.
________________ 2 0 1 4 ________________
STATS| JAN | FEB | MAR | APR | MAY | JUN |
HIGH | 212 | 205 | 205 | 203 | 198 | 195 |
LOW .| 204 | 199 | 198 | 196 | 190 | 191 |
.
Goal for JUNE: 185 lbs
.
Jun. 01. Sun : 190,5 | 42% |
Jun. 02. Mon : 191,0 | 41% |
Jun. 03. Tue : 194,0 | 38% | just had 2 (!) hours of sleep, so I won't take the number...
Jun. 04. Wed : 193,4 | --- | travel-scales ... just had 4.5 hours of sleep.
Jun. 05. Thu : 193,0 | 40% | back home, back to my own food for 5 days, yeah. (edit: not quite ...)
Jun. 06. Fri : 194,0 | 40% | late-night-eating and not enough sleep (4 hrs) ... again ... This is not good
Jun. 07. Sat : 192,0 | 40% | ... first day with regular sleeping hours (~6).
Jun. 08. Sun : 193,0 | 39% |
Jun. 09. Mon : 194,5 | 38% |
Jun. 10. Tue : 195,5 | 39% | eek!
Jun. 11. Wed : 195,5 | 39% | ... three more non-low-carb days ahead of me
Jun. 12. Thu : ----- | --- | on travel scales
Jun. 13. Fri : ----- | --- | undeclinable invitation: most likely highcarby and very "healthy"
Jun. 14. Sat : ----- | --- | undeclinable invitation: most likely highcarby and very "healthy"
Jun. 15. Sun : ----- | --- | undeclinable invitation: most likely highcarby and very "healthy"


I have three more non-low-carb days ahead of me and I hate, not beeing in control of my own eating.
(I already had two of those)
I wish I could just decline all invitations, but I can't put myself and my eating into the center of the world,
when actually the next days revolve around some people that are important to me.
I am so scared that this might be able to kick me out for good.
I'll probably try to make this into a CAD thing,
using the nightmeals as reward meals.
That might be my only chance ...

We'll see how it'll turn out...

06/06--388.4
06/07--388.4
06/08--386.8
06/09--385.8
06/10--380.8
06/11--379.4

June 1 - 187.2
June 2 - 187.2
June 3 - 187.0
June 4 - 186.6
June 5 - 186.0
June 6 - 186.2
June 7 - 186.8
June 8 - dw
June 9 - 185.8
June 10 - 186.8
June 11 - 186.4

June 01: 269.0....thank you whoosh fairy!....minus 2.2 from yesterday!
June 02: 268.6...happy birthday to me
June 03: 270.8...birthday lunch at Red Lobster. Yes, I ate a biscuit. Taking care of it today.
June 04: 270.8
June 05: 270.4
June 06: 270.6
June 07: 270.4...I WILL get into the 60's (and stay there) this week!
June 08: 270.6.....phooey! Maybe tomorrow
June 09: 271.4
June 10: 271.4
June 11: 272.2....so stressed, not sleeping, eating crap. Must pull it together.

Good luck Aby, you'll find a way.

June 1: 196 lbs
June 2: 196 lbs
June 3: 196 lbs (assume because of day before but ... I did not weigh)
June 4: 195 lbs
June 5: 195 lbs
June 6: 196 lbs
June 7: 194 lbs
June 8: 194 lbs
June 9: 196 lbs (TOM came after 3 mths ... and it's weird)
June 10 : 194 lbs (TOM ...horrible)
June 11: 194 lbs (TOM)

June 6 - 288
June 7 - 284.6
June 8 - 283.5
June 9 - 282.8
June 10 - 282.4
June 11 - 282.0
June 12 - 282.4

June 7. 148
June 8. 148
June 9 148
June 10 147
June 11 147
June 12. 147

6/1 - 180.5 (Down 1.3 from yesterday - here's to hoping your right hummelda!)
6/2 - 179.3
6/3 - 179.5
6/4 - 179.6
6/5 - 177.8 (woohoo, but not too excited until it sticks)
6/6 - 178.9
6/7 - 176.0
6/8 - 174.8
6/9 - 175.9
6/10 - 176.6
6/11 - 176.3 (TOM midday)
6/12 - 174.5

June 2-140
June 3-139
June 4-138.4
June 5-137.8
June 6-136.4
June 7-136.4
June 8-137 Not sure what happen!
June 9-137
June 10-137 Again
June 11-136.4
June 12-135.6 Much Better
__________________

6/1-dnw
6/2-299.2
6/3-296.2
6/4-293.2
6/5-292.6
6/6-291.0
6/7-288.8
6/8-289.2
6/9-290.2 wrong direction
6/10-292.4
6/11-292.8
6/12-293.2 WTH!!

6/01 257.4
6/02 256.6
6/03 255.8
6/04 255.6
6/05 254.2
6/06 252.8
6/07 252.6
6/08 251.8
6/09 253.8 ??? Honestly don't know why.
6/10 250.4 Now that's better
6/11 252.8
6/12 252.4

June 1 - 205.8
June 2 - 203.8
June 3 - 203.8
June 4 - 204
June 5 - 202.8 TOM
June 6 - 203.8
June 7 - 203.4
June 8 - 205.8 ...late night hunger!...what is wrong with me!?
June 9 - 203.2 ...yay...have to remember to eat protein at night as a snack whenever I get hungry.
June 10 - 201
June 11 - 202.6
June 12 - 202.4

You can do it Aby! I like the idea of CAD for that situation. Good Luck!

06/01 288.6
06/02 289.6
06/03 290.0
06/04 290.8
06/05 290.4
06/06 Cannot remember
06/07 "
06/08 "
06/09 290.0
06/10 289.6
06/11 290.6
06/12 289.6

06/06--388.4
06/07--388.4
06/08--386.8
06/09--385.8
06/10--380.8
06/11--379.4
06/12--377.6