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  #136   ^
Old Wed, Nov-14-07, 07:01
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
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I did the 5 mile walk last night!
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  #137   ^
Old Wed, Nov-14-07, 13:51
ladyleo29 ladyleo29 is offline
Registered Member
Posts: 61
  
Plan: atkins
Stats: 227/207/160 Female 66
BF:
Progress: 30%
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Quote:
Originally Posted by Desihue
I did the 5 mile walk last night!



That's awesome! I swear my feet didn't move the last mile of that walk the first time that I did it
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  #138   ^
Old Wed, Nov-14-07, 13:52
ladyleo29 ladyleo29 is offline
Registered Member
Posts: 61
  
Plan: atkins
Stats: 227/207/160 Female 66
BF:
Progress: 30%
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I did the 1 mile last night. Just didn't have time for anything else. Something's better than nothing right?
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  #139   ^
Old Wed, Nov-14-07, 14:53
Beth1708 Beth1708 is offline
Senior Member
Posts: 197
  
Plan: Just no carbs
Stats: 149.6/149.4/128 Female 68
BF:
Progress: 1%
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I did a walk last night of several blocks -- I was busy reading my book and missed my bus stop. I told myself the exercise was good for me as I walked the extra 10 blocks or whatever it was home. :-)
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  #140   ^
Old Thu, Nov-15-07, 07:32
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
Quote:
Originally Posted by ladyleo29
I did the 1 mile last night. Just didn't have time for anything else. Something's better than nothing right?


yes ma'am!! Good job Jodie!!!
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  #141   ^
Old Thu, Nov-15-07, 07:33
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
last night I did WATP 2 mile walk
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  #142   ^
Old Fri, Nov-16-07, 07:02
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
I'm on a roll here! Last night I did
Leslie Sansone Walk Away the Pounds Express [Super Challenge - 4 Miles]
It was just under an hour and so worth every second. I have just resolved to take a few nights a week and do the longer workouts.
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  #143   ^
Old Tue, Nov-27-07, 08:57
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
Last night I was pressed for time so I did one of her 30 minute express workout DVD's; it came out to 2 miles. I felt sooo good afterwards!
I think I am about to do a 10 day challenge just to see how I do. This ought to be fun!
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  #144   ^
Old Tue, Nov-27-07, 09:08
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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I did the five mile advanced walk this morning.
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  #145   ^
Old Wed, Nov-28-07, 08:12
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
Last night I did WATP Muscle Mile One. It was fast and intense! Today I'm going to make sure to get in a 4 mile walk, I'll have a little more time to work with today.
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  #146   ^
Old Wed, Nov-28-07, 15:55
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
today I am doing the 3 mile weight loss walk.

Great job on the walking Desi!
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  #147   ^
Old Wed, Nov-28-07, 17:15
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
put in the 4 mile weight loss walk instead so I did that.
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  #148   ^
Old Wed, Nov-28-07, 17:15
pinkstars pinkstars is offline
Senior Member
Posts: 132
  
Plan: Atkins
Stats: 308/269.2/250 Female 5'8
BF:
Progress: 67%
Default
congrats still working to get there!
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  #149   ^
Old Thu, Nov-29-07, 11:03
ladyleo29 ladyleo29 is offline
Registered Member
Posts: 61
  
Plan: atkins
Stats: 227/207/160 Female 66
BF:
Progress: 30%
Default
I did the 4 mile challenge last night. I loved it!!
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  #150   ^
Old Fri, Nov-30-07, 07:17
Desihue's Avatar
Desihue Desihue is offline
Senior Member
Posts: 592
  
Plan: Atkins
Stats: 204/155.5/135 Female 5'6"
BF:
Progress: 70%
Default
Quote:
Originally Posted by ladyleo29
I did the 4 mile challenge last night. I loved it!!

great job Jodie I'm glad to see you getting back on track with your walking.
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