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  #1666   ^
Old Wed, Feb-26-20, 06:44
Demi's Avatar
Demi Demi is offline
Posts: 22,769
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Feb 01 10,331
Feb 02 10,458
Feb 03 10,150
Feb 04 13,020
Feb 05 15,314
Feb 06 14,167
Feb 07 12,242
Feb 08 10,361
Feb 09 11,852
Feb 10 10,179
Feb 11 12,135
Feb 12 11,259
Feb 13 10,189
Feb 14 11,854
Feb 15 13,226
Feb 16 10,202
Feb 17 15,184
Feb 18 15,035
Feb 19 12,424
Feb 20 14,221
Feb 21 11,614
Feb 22 10,573
Feb 23 10,731
Feb 24 13,147
Feb 25 16,158
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  #1667   ^
Old Wed, Feb-26-20, 07:39
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
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  #1668   ^
Old Thu, Feb-27-20, 08:03
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
Feb 26 - 11,227
Feb 27 - 13,673

Last edited by khrussva : Fri, Feb-28-20 at 07:51.
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  #1669   ^
Old Sat, Feb-29-20, 09:34
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
Feb 26 - 11,227
Feb 27 - 13,673
Feb 28 - 10,792
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  #1670   ^
Old Sun, Mar-01-20, 02:53
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,341
 
Plan: No GPS, TRE (22/2)
Stats: 150/136/120 Female 64 inches
BF:
Progress: 47%
Location: the North, England
Default

2020

Target: at least 280,000 steps every month
Challenge: At least one day this year do 47,000 steps or more

Jan: Steps 315,211 Miles 133.73
Feb: Steps 302,081 Miles 128.16
Mar: Steps Miles
Apr: Steps Miles
May: Steps Miles
Jun: Steps Miles
Jul: Steps Miles
Aug: Steps Miles
Sep: Steps Miles
Oct: Steps Miles
Nov: Steps Miles
Dec: Steps Miles

2020: Steps 617,292 Miles 261.89
Most steps in a day: 22,875 on 07/02/2020
Fewest steps in a day: 4,852 on 19/02/2020

Last edited by Ambulo : Mon, Mar-02-20 at 01:40. Reason: Add cumulative mileage
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  #1671   ^
Old Sun, Mar-01-20, 03:19
Demi's Avatar
Demi Demi is offline
Posts: 22,769
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Feb 01 10,331
Feb 02 10,458
Feb 03 10,150
Feb 04 13,020
Feb 05 15,314
Feb 06 14,167
Feb 07 12,242
Feb 08 10,361
Feb 09 11,852
Feb 10 10,179
Feb 11 12,135
Feb 12 11,259
Feb 13 10,189
Feb 14 11,854
Feb 15 13,226
Feb 16 10,202
Feb 17 15,184
Feb 18 15,035
Feb 19 12,424
Feb 20 14,221
Feb 21 11,614
Feb 22 10,573
Feb 23 10,731
Feb 24 13,147
Feb 25 16,158
Feb 26 15,182
Feb 27 13,106
Feb 28 12,904
Feb 29 13,687
.


Fitbit stats for February:

360,885 steps (average 12,444 steps per day)
170.56 miles
1839 active minutes
.
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  #1672   ^
Old Mon, Mar-02-20, 03:56
Demi's Avatar
Demi Demi is offline
Posts: 22,769
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
.
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  #1673   ^
Old Mon, Mar-02-20, 20:57
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

[Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
Feb 26 - 11,227
Feb 27 - 13,673
Feb 28 - 10,792
Feb 29 - 10,590

February Summary

Total Steps: 373,244
Total Miles: 178
Average daily: 12,871
Miles Bicycling: 0
Miles Jogging: 6.2
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  #1674   ^
Old Mon, Mar-02-20, 21:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695

Last edited by khrussva : Tue, Mar-03-20 at 09:51.
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  #1675   ^
Old Wed, Mar-04-20, 08:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465

Last edited by khrussva : Thu, Mar-05-20 at 07:56.
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  #1676   ^
Old Thu, Mar-05-20, 03:57
Demi's Avatar
Demi Demi is offline
Posts: 22,769
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
.
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  #1677   ^
Old Sat, Mar-07-20, 04:04
Demi's Avatar
Demi Demi is offline
Posts: 22,769
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
.
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  #1678   ^
Old Sat, Mar-07-20, 11:42
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655

Last edited by khrussva : Sun, Mar-08-20 at 09:29.
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  #1679   ^
Old Mon, Mar-09-20, 08:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249

Last edited by khrussva : Tue, Mar-10-20 at 07:13.
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  #1680   ^
Old Wed, Mar-11-20, 06:40
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801

Last edited by khrussva : Thu, Mar-12-20 at 06:18.
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