Gotta be honest with the gains as well as the losses. Weekend socializing has me up, did a 17-hr IF Sunday night to get things going again. Trying to do 2 IFs weekly.
nawchem - You cannot gain permanent weight
of 6 lbs in 2 days, gotta be some bloat in there, hang on! Have to admit, I go thru a carb binge about every 10 days or so--pizza/pasta/bread!
Rank...Name.........Start........Goal......Current......lbs to go
1..........Ms A........... 224.......... 219........220..........1
1.......nawchem......163.0.........158........159.0........1.0
2........barb712.......211.6.........206.6.....210.2........3.6
3....... Scotiagirl......168.4.........163.4.....167.6........3.8
4........Auggie..........229.6.........224.6.....228.6........4.0
5........Going2..........172.6.........167.6.....172.4........4.8
6........nihold..........159.6.........154.6.....161.2.........6.6