Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Tue, Oct-02-18, 05:43
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default



HUGE, HUGE Congrats on your 3rd Anniversary, thud and wishing you many many more, dude!

As always, wishing you continued success on your journey!
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Oct-08-18, 11:54
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Hi and thanks for the visits Renee and Jo! 3 years seems like a long time but not so long at the same time. I don't really count minutes, hours, days, weeks, months or years too much but one more year and I'll have my LC Degree ha!

October is an interesting transition month for actives. There is still open water so we go there when the air temp is tolerable (water temp + air temp > 100 degrees F = GO!) Most likely next month we'll be on ice skates so in the mean time there's a lot of skateboard type stuff we can do as seen below with a little kite in a public school parking lot farting around. Actually it's a lot of work and we're sweating good when finished, on account of clothes.

Wet and cool here for the next few days in forecast to mostly will try to buckle down and get some stuff done at work and wait for sunshine ah!!!

Crazy big wind came up last Wednesday as I was getting off the water so I shot some video

Link to Video: http://downhaul.com/kites/181003big...dWedWac-web.mp4



Windsurfer making a big turn…



And yesterday goofing around with small kites in parking lot with skateboards. "Almost" feels like foiling

Link to Video: http://downhaul.com/kites/181007buf...Foiling-web.mp4



And the forecast for the next few days. I’m taking a break!



And since we last visited the island... October in full effect!

KX=Ketonix, NC=Net Carb, LBS=English Pounds, Act=(Type-Intensity[1-10])

Date - Kx - Nc - Lbs - Act
1001 - 61 - 27 - 207 - Low
1002 - 46 - 15 - 209 - Low
1003 - 72 - 16 - 204 - KiteFoil
1004 - 61 - 14 - 204 - Low
1005 - 70 - 12 - 205 - Low
1006 - 40 - 26 - 204 - Kiting-2
1007 - 39 - 23 - 205 - KiteSkateboarding-5
1008 - 59 - 18 - 207 -
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:36.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.