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Wed, Jul-26-17, 07:59
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![4debbs's Avatar](images/avatars/yinyang.gif) |
Senior Member
Posts: 651
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Plan: Atkins 20
Stats: 158.5/158.5/120
BF:
Progress: 0%
Location: Ontario, Canada
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Needing Advice
![Help](/images/smilies/help.gif) Could someone please give me feedback. I am planning to return to the gym August 1st. I have been away for approximately 6 months. My past routine was cardio/free weights. I have been focusing on weight lost over the past few months and have did fairly well. Will I begin to gain back, scale wise when I start to build muscle? Will I start to be hungrier? I have experienced this in the past. And as strange as it sounds, I am worried about going back. I have never did my regular routine while LC. Thanks for your help.
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