Fri, Mar-04-16, 17:22
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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I've never had a rowing machine...but I'm a huge fan of a stationary bike...
I've been using one since I restarted my incredible LC WOE back in July 2013. I started off doing 20-30 mins per day, now I'm up to 2 or 3 hours a day, during the week and more on the weekends. (As of this moment, I've logged in 11,433 miles). Granted, I'm not sweating bullets whilst I pedal, but I keep up an even speed of 3.25 mph.
I have a bad knee but it doesn't seem to affect that at all.
Pedaling without something to do would drive me crazy (or is that crazier? ) I've attached my computer keyboard to the handle bars. I don't own a computer chair or computer desk, so the only way I can be on the computer is to pedal my butt!
Wishing you much success on your journey to a healthier YOU!
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