Tue, Mar-31-15, 16:12
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Fat Blaster
Posts: 88
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Plan: FUNG/IF/LCHF
Stats: 303.2/251.8/150
BF:
Progress: 34%
Location: Toronto, Ontario, Canada
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Quote:
Originally Posted by Newtanya
Does anyone know where this girl can buy Sind sugar free pudding? I find fat free, but no sugar free. Thanks in advance.
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JELL-O has a so called fat free version that is made with aspartame instead of sugar. Using a full fat milk or a combination of 1 cup milk and one cup cream, fat content of your choice will result in a very rich no sugar pudding.
I used to make this often when I was just on low carbs. Now that I am on a keto WOE and consuming <20 carbs, I don't use it anymore. However, I do use JELL-O sugar free gelatin with 1 cup water and 1 cup cream cheese.
Tonight, I'm having unflavoured gelatin with cream cheese, cocoa, vanilla and splenda.
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