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Leezlelee's Fitness Log

My P.L.A.N.

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Thu, Oct-23-08, 08:12

Leezlelee is offline

Senior Member

Posts: 3,273

Plan: IF+Keto+Carb Nite
Stats: 239.2/231.6/170 Female 5'4"

Female 5'4"

BF:
Progress: 11%

Location: Regina, Saskatchewan

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Leezlelee's Fitness Log

I decided to start up a separate journal to track my exercise. It's been really sporadic and I'd like to get into a regular pattern and stop making excuses. Easier said than done sometimes, but there's always a 1/2 hour after the kids are in bed for me to hop on the treadmill or workout on my BowFlex Xtreme.

So here's my first entry!

Wednesday, October 22 - 30 minutes on treadmill, rolling hills program.

Last edited by Leezlelee : Fri, Oct-24-08 at 23:00.

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