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Plan: Atkins, Zone
Stats: ---/155/140
BF:
Progress:
Location: Canada
Hi Chloe..I dont always have the time to check up in here... so busy with work and going to university in evenings...anyhow, i am glad Montignac diet is maintaining your weight, and i think i should get the book cause i was more raised on eating the european way and not the westerner's way...mind you i have nothing against westerners since im born here but coming from an italian family and eating always fresh i stuck to my roots and stayed healthy...
Hope you werent affect by the explosions east of London and your all safe.
you can always email me and i will answer you right away
Plan: Own Diet
Stats: 254/254/132
BF:
Progress: 0%
Location: South Africa
Hi everyone, there really is VERY little traffic on this thread...
Anyway, doesn't matter, I just want to find out if anyone on here has had lasting success with Montignac? How much weight did you loose, etc? Tell it all please.
I am going to purchase one of Michel's books within a week or two and would like to know how you're doing?
I've started food combining and found this old thread - wondered if anybody else is fc'ing or interested in starting? I lost 7 lbs last year when I did it, then switched to Kimkins, but I think this is healthier with the veggies & fruits.