Mon, Sep-11-06, 18:57
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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I bought the CLA tonight...just have to find my measuring tape.
How much will all of you be taking for this experiment? The bottle I got is 1000mg, and the suggested dose is 2 capsules twice a day with meals. This being said, I've seen others say that they've had success with just 2 caps per day. The bottle I got is the 'tonalin' kind, but only 60 capsules - $12.98 USD I think it was. At 4 caps per day, this is only a two-week supply.
I'll report back in with measurements. I'll use the handyman's tape measure if I have to...lol!
Sara
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