Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Here's one that I am currently halfway through, Men's Health "TNT Diet" by Jeff Volek and Adam Campbell. Great book about carb cycling. I am also implementing a weight lifting program with free weights alongside this diet. It's for women too (like me) so don't worry about the title! You can find it here on Amazon.com http://www.amazon.com/Mens-Health-T...38086019&sr=8-1