Wed, Apr-17-02, 10:30
|
Registered Member
Posts: 63
|
|
Plan: Dr. Atkins
Stats: 195/131/120
BF:
Progress: 85%
Location: Pass Christian, MS
|
|
Day 3 - growl
I lived thru day 2, and have started day 3. I really thought today would be better than yesterday, but it isn't. Although it is nothing compared to day 1. I am still getting headaches, am in a rather foul mood (but I'm not sure that is a withdrawl symptom or just petulance because I really want a cig and can't have one), and am tired and weak. And I still REALLY want a cig. I am also still experiencing alot of anxiety - I haven't done my work-out routine since Mon because of the tiredness thing, but I did it last nite and my muscles are fatigued today - not achy, but literally fatigued. Joints ache, etc.
LCing, even on Induction, was much easier than this - at least you still got to eat, even if it wan't exactly what you craved!! I think a big part of my prob is that I smoked when I relaxed - took a little break from work, took a little break from cleaning the house, etc. I really don't know how to relax anymore without the cigs. Food is still not tasting good, so I don't have to worry about replacing cigs with food. Any relaxation techniques (that take less than 5 mins??? It's all the time I have to myself at a time)!
Oh, well, enough whining for now!!
PS - when does this get better?? A few days, a week, a month????
Thanx,
Anna
|