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Tue, Dec-28-04, 08:31
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![4beans4me's Avatar](customavatars/avatar40667_73.gif) |
Anyone?? Bueller?
Posts: 16,240
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Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
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December 28, 2004
Becki
Goal weight: 120
Current weight: 128 <--- post holiday bloat ![EEK!](/images/smilies/eek.gif)
Exercise Goal: 7x/wk, 3x pilates and 4x ab work
This weeks current: 2 for 7 ![Yay](/images/smilies/yay.gif)
Christy
Goal weight: 119
Current weight: 124
Unholy
Goal weight: 292.5
Current weight: 305
Exercise Goal: 5x/wk
This weeks current: 2 for 5 ![Yay](/images/smilies/yay.gif) ![Yay](/images/smilies/yay.gif)
1 gallon of water per day for 5 days/wk. ![Thumbs up](/images/smilies/icon14.gif) ![Thumbs up](/images/smilies/icon14.gif)
Akasha
Goal weight: 145
Current weight: 152
Exercise Goal: 6x/wk, exercise bike 2x, skiing 1x, pilates/taebo 2x
This weeks current: 0 for 6
Josie
Exercise Goal: 3x/week, cardio and resistance training
This weeks current: 0 for 3
Lambykins
Goal weight: 194
Current weight: 204
Exercise Goal: 3x/wk
This weeks current: 1 for 3 ![Yay](/images/smilies/yay.gif)
Drink 64 oz water daily. ![Thumbs up](/images/smilies/icon14.gif)
MamaSara6
Goal weight: 169
Current weight: 175
Exercise Goal: 5x/wk
This weeks current: 0 for 5
Increase water and green tea every day.
No more mindless munching--just 3 meals and 2 snacks.
Khadija
Goal weight: 165
Current weight: 172
Paula
Goal weight:
Current weight:
Exercise Goal: 3x/wk treadmill
This weeks current: 0 for 3
Lots o water and weekly weigh in.
KZ
Goal weight: 165
Current weight: 176
Exercise Goal: 7x/week, treadmill 4x, ab work 3x
This weeks current: 0 for 7
Drink more water and less soda.
Mike
Exercise Goal: 10x/wk, crunches 5x, weights or cardio 5x
This weeks current: 0 for 10
100 oz water 5x/wk.
Shelley
Goal weight: 175
Currrent weight: 179
Exercise Goal: 5x/wk
This weeks current: 2 for 5 ![Yay](/images/smilies/yay.gif)
80 oz water daily. ![Thumbs up](/images/smilies/icon14.gif)
Last edited by 4beans4me : Tue, Dec-28-04 at 21:28.
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