Good morning/afternoon everyone,
Wish I had a mall real close to walk in, we live about 36 miles from nearest mall. So for now my treadmill will do, unless I get out and walk outside. But with the heat, dont think I should do too much outside, unless in the early AM (don't get up till 9 though! LOL) or in the evenings. Guess the heat here is not as bad as Holly though!
I just did a short 10 minutes on treadmill, after not being on it after a couple days, it wears me out, hurts the back part of my legs. And smoking cigs. is not helping either. I have decided to try and give that a try too (stop smoking), but its hard when DH smokes too!!! I guess I will take one thing at a time!
I will try and get some more walking on the treadmill in later this evening.
Catch ya'll later, gotta run (drive that is!!!)
![Smilie](/images/smilies/smile.gif)
to the store. Will check in with everyone later.
Happy Exercising and Low Carb'n!!!!