I have never been one to like to take Vitamins of any kind unless I was pregnant. They always either made me sick at my stomach or caused constipation plus I was afraid of getting too much of any one thing. So, I decided to buy a Multivitamin Supplement and some Magnesium supplements. Now, here are my questions regarding those. I bought the Walgreens brand of One Daily Women`s Mutli-Vitamins it says take 1 per day. I bought the MagOx 400 concentrated form of Magnesium it says just one dose delivers over 120% of the daily value. Its sugar and gluten free. I am suppose to take 2 of those per day. Is it safe to take both this Multi Vitamin along with this Magnesium Supplement? I am not asking for Medical Advice, just wondering if there are others out there who do take vitamins and magnesium supplements together and if they are safe? Sort of a Layman's Opinion. Yes, I could just call the pharmacist and ask, but would rather hear from someone here who is doing it and has experienced taking them. Should I take both at the same time or one in the morning and one at night? I am anemic and suppose to be taking Iron supplements but again they upset my stomach, I am thinking taking those along with a Multi would be Iron Overload. Any thoughts? Thanks in advance!