IT is crazy how screwed up our bodies are metabolically--even frustrating at times.

I do like the good nights sleep.

I read in the Power Protein book that over time our bodies can heal and not be so reactive; I would like to beleive this is true, though Atkins doesn't mention it. Will know in the years to come after I get to goal weight. THough technically, no carbs are needed. Adding more meats and fats can also keep one's body at a level and continuous body weight. Carbs just make for complications.