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Old Wed, Apr-14-10, 06:46
FMN FMN is offline
Senior Member
Posts: 1,233
 
Plan: Low Carb High Nutrition
Stats: 160/148.8/145 Female 5' 6"
BF:33/29.4/25
Progress: 75%
Location: NW Georgia
Default Cheezburger in a Bowl

I know this is not a new concept, and whoever had the original idea is a genius in my book. If it was you, please take credit, and know you are my hero!

Here's my version of a very satisfying 4.6 net carb "cheezburger":

Ingredients

4 1/2 ounces Browned Ground Beef with a few shakes of Chipolte hot sauce
1 cup shredded Romaine Lettuce
1 ounce Swiss Cheese
1 small Tomato
6 Hamburger Pickle slices
1 Tablespoon Mayo
1 teaspoon Mustard

Place lettuce, some of the cheese, and a few of the pickles in a bowl. Top with the ground beef. Add the mustard and mayo and gently mix. Then top with remaining ingredients.
Totals: 4.6 Net Carbs
6.6 grams Carbs, 2 grams Fiber, 44.5 grams Protein, 39 grams Fat
557 Calories

Here's the finished dish:
Cheezburger in a Bowl

Maybe not the prettiest dish ever, but it sure was good!

Last edited by FMN : Wed, Apr-14-10 at 11:01.
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