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Old Sat, Jan-03-09, 16:35
Luffers's Avatar
Luffers Luffers is offline
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Posts: 27
 
Plan: atkins
Stats: 235/235/225 Male 6ft 4 inch
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If anyone has a costco nearby they have 95% pork sausages that are very nice, IIRC 2.2kg for about £5. It was cheaper than supermarkets anyway.

Also they have 1kg of prawns for under £8
9 fillets of smoked peppered mackeral for £3.50
2kg of chicken thigh for £4.50
2 tubs of splenda for under £4

For a really good whey protein powder go to www.myprotein.co.uk

And for 5% off your first order use my code MP20180

Last edited by Luffers : Sat, Jan-03-09 at 18:37.
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