Mon, Oct-15-07, 06:39
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Senior Member
Posts: 775
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Plan: Modified Atkins
Stats: 165/129/130
BF:
Progress: 103%
Location: San Antonio, TX
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Water consumption and breastfeeding?
Anyone know if the recommended amount of water (8-10 glasses/day) is still appropriate amount when breastfeeding?
Yesterday I felt like I couldn't drink enough and ended up having 13 glasses! Not that I'm opposed to water, and I certainly didn't FEEL like I was drinking too much, but I wasn't sure if I might be accidently 'watering down' my milk...
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