Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Thu, Sep-28-06, 14:26
sldeal sldeal is offline
Senior Member
Posts: 1,106
 
Plan: Lemonade (Master Cleanse)
Stats: 185.7/155/165 Female 5 ft 1 inch
BF:It's all body fat!
Progress: 148%
Location: Bahamas
Default 1-2-3 Cheese Cake

Here's a quick recipe for cheese cake lovers. It's simple and you're going to love it!

CHEESE CAKE
3 eggs (room temperature)
1 c splenda
2 8oz cream cheese (soften)
1 TBS lemon juice (1 tsp vanilla extract can be substituted)

Beat cream cheese & splenda until smooth.
Add one egg at a time and beat.
stir in lemon juice or vanilla extract

Line 9" pie pan with parchment paper.
Pour in cream cheese filling.
Bake 350 for 35 - 45 min.

Refirgerate for 3 hours


TOPPING
Strawberry Preserves (SF)
Whipping Cream

Spread cheese cake with 1 TBS strawberry preserves.
Add whipping cream when ready to serve.

CARBS

cream cheese - 16g
splenda - 24g
lemon juice - 2
strawberry prsv - 5g

approx 5.9 carbs per 1/8 slice.

ENJOY!
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:24.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.