I call this a sandwich cause I dont know what else to call it. Yesterday I was thinking about these bomb egg sandwiches I used to eat off this catering truck. They were made with croissants, egg, cheese, bacon/ham, and hashbrowns. Best thing I ever tasted. So anyway here's my version sans croissant.

1 egg
3 T (1.5 oz) cream (I used hood milk)
1 oz cheddar cheese
1 slice ham (or bacon) chopped
2 oz cauliflower

This is made for quick cooking in the morning so it's all in the microwave.

Put the cauliflower into a coffee mug and fill with water, cook about 2 min or until tender. Drain water out, leaving cauliflower inside. Smash up cauliflower a little bit so it forms into the cup better. In a separate bowl, whisk egg and cream together. Pour egg mixture over cauli. Cook in microwave 1 min. Then layer cheese and chopped ham on top, microwave another 30sec-1 min. When done, wait a few seconds to cool and pop it out on to a plate. Yummy yummy egg cup sandwich thingy!