Wed, Jul-24-02, 11:07
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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#1 Tip for Low Carb Success
What is YOUR #1 tip that you'd give someone starting or thinking about starting Low Carbing and why?
Marlaine's #1 Tip - Be consistent and patient!!
It takes time for your body to adjust to the new way of eating. Consistency will shorten this time period. It will also help you to break habits and control food addictions. You'll acheive your best success by staying consistent. You may not reach your goal as quickly as you'd like to (wouldn't we all like to be slim, trim and healthy overnight????), so you'll need to learn to be patient and keep at it. Remember......slow and steady will win the race!!
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