Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
and what have your losses been like on SP?? I used to do Atkins, but lately I find it to restricting. I am thinking of doing SP. I am a total mess. I am 22. I am around 60 pounds overweight, my blood pressure is 160/105, I have acne for the first time ever, depression, ....etc.