Sat, Nov-13-04, 18:11
|
|
Senior Member
Posts: 103
|
|
Plan: lC/pp
Stats: 250/215/140
BF:50/37/20
Progress: 32%
Location: Cleveland, TN
|
|
I've been doing low carb/high protien since July 6 and lost 35 lbs but am now at a standstill (have been for a month now). I joined Curves almost 1 month ago (the 16th will be 1 month). I am losing inches but no pounds. Everyone is commenting on my weight loss at work although the scales say I have actually gained 2-4 lbs since starting the workouts. I've always worn baggy clothing so to say my clothing is getting baggy would be hard to say. I am getting into clothes I haven't worn in 4 years which is a reward in my eyes.
I use Protein 95 Soy from GNC, and take a few supplements...Alpha Lipoic Acid, Conjugated Linoliec Acid, and Calcium. I tried White Kidney Bean Extract (carb blocker) and Grape Seed Extract (motabolism booster) for 1 month but did not see any difference with them.
|