Thu, Mar-28-02, 15:16
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New Member
Posts: 2
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Plan: with lentils
Stats: 120/120/120
BF:
Progress:
Location: Norway
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medication and diet
Hello! I am new on this list. Quick intro:
I have been quite ill for years, in bed about three years total. Am now on low carb diet, but do eat lentils and beans. I take CandidaRx, which cleared my brain, and oliveleaf extract, which gave me more energy. However, I am still far from normal, always tired, often can't sleep, and some eczema.
Q1: My doctor (one of them) recommended probiotics as well. I read an article about some that doesnt actually contain the live bacteria at all. She suggested lactobacillus GG from Allergy research. I see Lain strongly recommends another type. Anyone knowledgeable of what is good to take?
Q2: Another doctor says Ok to eat chocolate with 70%cocoa. I still react a bit, but less than when I started doing lowcarb. I know chocolate beans are fermented to make them tasty. Maybe I should only drink boiled chocolate milk?
And SNACK ADVISE: Now and then I eat papadam, Indian lentil snacks. Here i buy them dried in immigrant stores. With a good microwave you can just smear some oil on both sides. Also I eat popped wild rice with chili, a sprinkling of sugar (three grains) and possibly cinnamon.
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