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Sat, Apr-06-02, 19:12
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![foodie212's Avatar](images/avatars/Colgate.gif) |
Registered Member
Posts: 41
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Plan: paleo etc.
Stats: 212/199/135
BF:
Progress: 17%
Location: Arkansas
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Re: I've made adjustments
Quote:
Originally posted by captxray
Hi, Foodie,
I've changed some of the original recipe since I wrote that. I now cook everything in a large pot, put in bacon, and pepperoni, stir my eggs with the olive oil until it is a slurry and put the veggies and bacon and pepperoni into the pan in layers with the egg mixture poured all over the layer. Then I put in the next layer and do the same thing. On Easter, I fed it to my daughter and her fiance and they loved it, too. It only had to cook for about 1/2 hour in the 350 degree oven, as it was already pretty well cooked when i put it in. I had no idea it was called a frittata! Imagine, ME making something that actually has a real culinary name! I have just been calling it "Ray's Healthy Pot-O-Junk." I also make a mean salad dressing that everybody has been raving over...I can't believe this one, either. I use 1/2 cup water, 1/2 cup lemon juice, 1/2 cup extra virgin olive oil. Into that I put a 1 cup combination of finely chopped raw pumpkin seeds, sesame seeds, almonds, walnuts, and sunflower seeds. I also add a tablespoon of Louisiana Hot Sauce, a tablespoon of salt, a teaspoon of black pepper, 1/4 cup of bottled chopped garlic, 1 tablespoon of onion powder, a tablespoon of dried parsley, a tablespoon of dried Italian Seasoning mix, a tablespoon of dried pesto seasoning. People are telling me I ought to bottle it and sell it. I don't know about that, but I sure like it. I pour it onto my salad made from spinach leaves, romaine lettuce, cucumber slices, and chopped scallions, sprinkled with raw pumpkin seeds, almonds, and walnuts. Sometimes, I forget to eat the rest of my meal! Meat is secondary to it! What's really surprising is I am losing weight doing this!
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YUM !!!! You could write a cookbook! "Ray's Healthy Pot-O-Junk" sounds so delicious and that salad dressing -- WOW -- definitely you should look into marketing that. Gourmet salad dressings are to die for. Or maybe you could sell the recipe to Paul Newman ![Big Grin](/images/smilies/biggrin.gif) Nah, he'd just ruin it by changing the olive oil to canola oil -- i was reading labels in the grocery store a few days ago and picked up a bottle of Newman's Own Olive Oil Balsamic Vinaigrette -- guess what the main ingredient was? CANOLA OIL.
What do you call your salad dressing?
Well, anyway, it sounds like a winner, and i hope you seriously consider trying to find a bottler for it.
Have a great weekend!
![Wave](/images/smilies/wavey.gif) foodie
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