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  #1   ^
Old Sat, Oct-06-07, 20:51
lisa2994 lisa2994 is offline
New Member
Posts: 3
 
Plan: Atkins
Stats: 185/155/120 Female 5 2
BF:
Progress: 46%
Location: Texas
Smile If your looking for Almond flour

I noticed some people are searching for this... I found mine at Super Target it was $12.99 called (Bobs Almond flour) but worth it cannot wait to make some pancakes with it..... 2 net carbs
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  #2   ^
Old Sun, Oct-07-07, 07:47
Demokat's Avatar
Demokat Demokat is offline
Senior Member
Posts: 1,301
 
Plan: Paleo/Organic Fat Flush
Stats: 193/176/145 Female 5'4.5"
BF:42/31/24
Progress: 35%
Location: Boston
Default

If you live near a Trader Joe's, they carry Almond Meal for $3.49/lb. It's the same as Almond Flour.
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  #3   ^
Old Sun, Oct-07-07, 07:53
MandalayVA's Avatar
MandalayVA MandalayVA is offline
Senior Member
Posts: 2,545
 
Plan: whole foods
Stats: 240/180/140 Female 63 inches
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
Default

Most "natural" or "health food" markets will carry almond meal/flour. My local one sells it for about $7/pound.
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