Sun, Mar-02-08, 23:09
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Never Give Up!
Posts: 14,482
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Plan: It's anybody's guess!
Stats: 350/250/160
BF:
Progress: 53%
Location: Oregon
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It doesn't work for me, but that doesn't make it a bad idea for anyone else.
I found that if I don't eat by 2 P.M., then I have no appetite for the rest of the day. By evening, even the idea of eating makes me feel ill. And the feeling becomes worse, until suddenly I realize that it has been days since I've eaten anything more substantial than a cup of coffee with cream.
But that's just me. As I said, it does not mean that IF is a bad idea for anyone else.
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