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  #1   ^
Old Tue, Jul-05-11, 14:12
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default 7 Pound Challenge!!!

Good Afternoon!!

I know there is a current 5 LB loss thread but I thought I would do something different and go with 7lbs, so it’ll take it out a little longer but not as long as 10 pounds would be. I am also just starting my weight loss so didn’t want to jump in on go ‘round #131…ha-ha

So starting the 7LB loss thread with the weight I had this morning…..hope to see allot of you guys and girls join me! I know I need some motivation!!!

Name……………………….Start…..……Current……….….Goal………………Lbs to go!
Wonder……………………157.8………..157.8………………150.8………………7
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  #2   ^
Old Wed, Jul-06-11, 05:52
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

Great idea, 7 lbs is a challenge for me.

Name……………………….Start…..……Current……….….Goal………………Lbs to go!
Wonder……………………157.8………..157.8………………150.8………………7
Scotiagirl...............164.2.........164.2.............157.2.......... ..7
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  #3   ^
Old Wed, Jul-06-11, 05:52
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default

Good Morning

so happy to see someone else join in!!
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  #4   ^
Old Wed, Jul-06-11, 05:56
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

I took a cruise through your journal...just reading....you sound so motivated....I just had to jump on the bandwagon with you!
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  #5   ^
Old Wed, Jul-06-11, 06:00
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default

Thank You


I guess I just hit that magic place where I am ready to get this extra weight off...looks like we have about the same amount to lose
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  #6   ^
Old Wed, Jul-06-11, 06:08
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

I am aiming at below 150 first, then the mid 130's as my finally goal, haven't been there in years.
Just finished my coffee and cream, gotta love cream.
Do you have anything prepped for the week?
I need to go grocery shopping, I find if I make up chicken salad and tuna salad and have it in the fridge I do so much better, I put a little celery, red bell pepper, chives and mayo in mine.
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  #7   ^
Old Wed, Jul-06-11, 06:11
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default

The only thing I have prepped right now is a romaine salad mix with some tomato and broccoli…I have allot of different fish in the freezer so I brought salad for lunch and will have salad or veggies for dinner along with some type of fish. I am going to stick to induction 100% this time around, since you only get to do a clean induction once and I want to do it right. After this week I plan on adding some sort of exercise to the mix
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  #8   ^
Old Wed, Jul-06-11, 06:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

Fish, I live in Nova Scotia, lots of fish. I love haddock, halibut, salmon and of course we eat a lot of seafood too, lobster, scallops and shrimp. I use fresh cut herbs from my garden with butter to cook them. Right now I have two types of basil, three types of chives, tarragon, parsley and oregano growing.
Have a great day, look forward to tomorrows weigh in, I just lost 3.2 lbs of "water weight", the next pounds will be a real loss for me.
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  #9   ^
Old Wed, Jul-06-11, 08:28
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Scotia you made my mouth water with that list of seafood. It will take me forever to lose 7lbs but will give it a whirl.

Name……………………….Start…..……Current……….….Goal………………Lbs to go!
Wonder……………………157.8………..157.8………………150.8………………7
Scotiagirl...............164.2.........164.2.............157.2.......... ..7
Nawchem...............135.0.........135.0.............128.0............. 7
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  #10   ^
Old Wed, Jul-06-11, 08:29
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default

So happy to see you ladies joining in!!! Hope to see some loses reported tomorrow!
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  #11   ^
Old Wed, Jul-06-11, 08:59
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

Nawchem....I know exactly what you mean about 7 lbs. Thus the reason why I joined the challenge....it will be a real challenge for me. But we can say we were in the first 7 lb challenge.LOL When you make it you will be below goal....that would be so fantastic for you....I am excited just typing it for you.

Wonder....a loss...yes...I think we all would like to post a loss tomorrow, 0.2 lbs counts right?
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  #12   ^
Old Wed, Jul-06-11, 10:13
Mandra's Avatar
Mandra Mandra is offline
Senior Member
Posts: 2,192
 
Plan: General Low Carb
Stats: 225/208.6/140 Female 5'2"
BF:Really/effing/high
Progress: 19%
Location: Eastford, CT
Default

Heck, what's one more challenge?

Name……………………….Start…..……Current……….….Goal………………Lbs to go!
Wonder……………………157.8………..157.8………………150.8………………7
Scotiagirl...............164.2.........164.2.............157.2.......... ..7
Nawchem...............135.0.........135.0.............128.0............. 7
Mandra..................203.0.........203.0.............196.0........... ..7.0
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  #13   ^
Old Wed, Jul-06-11, 10:40
WonderTwin's Avatar
WonderTwin WonderTwin is offline
Senior Member
Posts: 346
 
Plan: LCHF
Stats: 160/156/135 Female 5'5
BF:
Progress: 16%
Location: Florida
Default

There ya go Mandra!!! Welcome to our crazy bunch Ha-Ha
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  #14   ^
Old Wed, Jul-06-11, 18:50
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,256
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

I prefer the term warped.LOL

Here's to at least a little movement on the scale for us all tomorrow, down that is, one must specify exactly what they want when they say movement on the scale. Have a great night.
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  #15   ^
Old Thu, Jul-07-11, 04:14
Mandra's Avatar
Mandra Mandra is offline
Senior Member
Posts: 2,192
 
Plan: General Low Carb
Stats: 225/208.6/140 Female 5'2"
BF:Really/effing/high
Progress: 19%
Location: Eastford, CT
Default

Name……………………….Start…..……Current……….….Goal………………Lbs to go!
Wonder……………………157.8………..157.8………………150.8………………7
Scotiagirl....................164.2..........164.2................157.2. ............ ..7
Nawchem...................135.0..........135.0................128.0..... ...........7
Mandra......................203.0..........201.8................196.0... .............5.8
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