![Old](images/statusicon/post_old.gif)
Sat, Apr-18-15, 11:58
|
![mscarrigan's Avatar](customavatars/avatar164454_1.gif) |
Senior Member
Posts: 215
|
|
Plan: Atkins 72
Stats: 332/282/250
BF:
Progress: 61%
|
|
Atkins has worked great for me, but I I think the best plan for anyone is the plan they feel they can stick to best ![Smilie](/images/smilies/smile.gif) . I really think the most important thing for me--and I would imagine for just about anyone with PCOS or insulin resistance--has been coming off of sugar altogether. I truly believe my sugar addiction over the years has been my main obstacle to weight loss in the various plans I've tried. Once I started to make a little progress, that little white demon always kicked in with the cravings and ruined everything.
|