6 October ~ What are you going to be eating today SBers ?? : South Beach Diet Forum : Active Low-Carber Forums

#1 ^

Fri, Oct-06-06, 04:38

Demi

Choose Your Hard!

Posts: 26,931

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

BF:
Progress: 109%

Location: UK

6 October ~ What are you going to be eating today SBers ??

Today's planned menus:
Breakfast: FF Greek Yoghurt with fresh blackberries and 150ml V8 juice
Mid-morning snack: Celery sticks with VLF philly
Lunch: Salmon Salsa Salad with mixed leaves
Mid-afternoon Snack: Caramel Ricotta Cream
Dinner: Grilled Salmon with a Caesar Salad, pear

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#2 ^

Fri, Oct-06-06, 07:01

joesfolks

Senior Member

Posts: 3,231

Plan: general leaning toward Sb
Stats: 336/196/150 Female 5'4"

BF:gettin/down/there
Progress: 75%

Location: Grand Rapids, Mi

Well, breakfast today will be chicken noodle soup made with shirataki noodles. At this point I may spend the whole food budget on those little babies!

Dinner will be lc burritos. Lunch will be a salad. Snacks tonight will be frozen grapes. Man I love this woe!

Much later: Well, I never got around to having the salad for lunch.That chicken noodle soup stuck with me all day long.

Last edited by joesfolks : Fri, Oct-06-06 at 20:56.

#3 ^

Fri, Oct-06-06, 07:35

fluffybear fluffybear is offline

Registered Member

Posts: 3,221

Plan: low carb/low fat
Stats: 255/236/155 Female 5 ft. 9 in.

BF:32%/?/20%
Progress: 19%

Location: USA

B- whole grain cereal, LF milk, coffee

S- Hummus, celery

L- black bean soup, iced tea

S- LF chocolate pudding

D- cheesy eggplant casserole, salad, iced tea

#4 ^

Fri, Oct-06-06, 08:35

Walkerbabe Walkerbabe is offline

Senior Member

Posts: 1,158

Plan: Out of LC Maintenance
Stats: 254/128/128 Female 5 feet 5 inches

BF:Mini-me
Progress: 100%

Location: USA

B: Turkey Sausage +decaf coffee
S: none
L: Leftover grilled steak/seasoned kale/fried onions
S: none
D: Large Chef Salad with the works (no croutons)
Dsst: none

Vitamins and Supplements
Water -140oz

#5 ^

Fri, Oct-06-06, 10:51

nicolep91

Registered Member

Posts: 52

Plan: Low Carb
Stats: 170/166.4/135 Female 66

BF:
Progress: 10%

Location: Ohio

B: 2 turkey sausage patties
S: Cheese stick
L: Leftover asparagus frittata
S: ???
D: ??? I think we may be going to Chili's for dinner. Not sure what I'll order. Maybe fajitas with no tortillas?

#6 ^

Fri, Oct-06-06, 17:17

seakay219

Senior Member

Posts: 323

Plan: South Beach Diet
Stats: 228/189/150 Female 5'5"

BF:38%/35%/25%
Progress: 50%

Location: South Carolina

B: Pork Chop, Tomato Juice (On the go ALL day)
L: None....(I know, this was bad but didn't want to cheat)
D: Chef Salad

90 oz water
1 diet decafe pepsi
1 c coffee

#7 ^

Sat, Oct-07-06, 09:11

DANABUG

Senior Member

Posts: 165

Plan: general low carb
Stats: 210/210/165 Female 5'5

BF:Don't know
Progress: 0%

Location: King,NC

breakfast--egg salad on ryvita toast
snack--cheese steak slice of healthy choice turkey breast
lunch--salad with light balsamic vinagarette and 2 meat rollups
snack--30 pistachios
dinner--chicken breast with blackbean salsa, small salad,and roasted zucchinni
dessert---mocha ricotta cream
YUMMMMMMMMMMMMMMMMMMMMY!!!!!!!!!!!!!!!

#8 ^

Sat, Oct-07-06, 09:20

Judynyc

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Quote:

Originally Posted by joesfolks

Well, breakfast today will be chicken noodle soup made with shirataki noodles. At this point I may spend the whole food budget on those little babies!

Dinner will be lc burritos. Lunch will be a salad. Snacks tonight will be frozen grapes. Man I love this woe!

Much later: Well, I never got around to having the salad for lunch.That chicken noodle soup stuck with me all day long.

Joesfolks? What are you using for those burritos? Low carb what? tortillas?

also....what protein did you have in your lunch salad?

I like those noodles too

but I do have them only once in a while.

I'm pointing these things out as I think its very valuable to see how many times in one day, we are eating foods that are processed and are flour. Shirataki noodles are flour albeit low cal and low carb and LC tortillas also are processed flour eventhough they are low carb.