Sat, Jan-26-08, 19:27
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Senior Member
Posts: 225
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Plan: atkins
Stats: 165/157.5/129
BF:
Progress: 21%
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I've low carbed while breastfeeding, and my children are extremely healthy. So am I! I am still nursing my 17 month old about 3 times a day, and I'm in deep ketosis at the moment. He doesn't seem to notice. Of course, every child is different, and I know some women who have said that low carbing affects their milk supply. In my case, there never seemed to be a difference, except that when I am low carbing I am invariably eating many more veggies and a lot more protein. That's good for the little guys, right? I mean, better than waffles and Hershey's Kisses!
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