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  #1   ^
Old Sun, Jan-16-11, 06:20
Demi's Avatar
Demi Demi is offline
Posts: 26,926
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Come Dine With Me, Caveman Style!

I caught the following programme on Brit TV yesterday (although it was originally aired back in September:


Quote:
Come Dine with Me

Series 13 | Episode 12 | East London - Ryan

Saturday 15 January
Channel 4

In East London, City-boy and fitness fanatic Ryan Waters is determined to win over his fellow contestants with a 'cave-man diet'. Will Ryan's prehistoric menu prove a hit with his guests?

http://www.channel4.com/programmes/...s-13/episode-12


Ryan tried to explain to his guests the food we would probably have eaten in the stone age, i.e., no grains, no processed food. Unfortunately, he didn’t, IMO, explain it particularly well. However, they could well have been due to the programme edits rather than what seemed to be his lack of knowledge.

There was an American woman taking part who did comment that it was just like the Atkins diet, no carbs!

Ryan's menu was as follows:

Starter: Spiced cauliflower & celery soup
Main course: Honey chicken with sautéed broccoli and Stone Age salad, (spinach, peppers, apple, pumpkin seeds, brazil nuts, raisins, coconut milk)
Dessert: Peach & date pudding (peaches, dates, sprinkled with almonds)

Here are the links to the recipes for his starter and main course:
http://www.channel4.com/4food/recip...ery-soup-recipe
http://www.channel4.com/4food/recip...le-salad-recipe

He came joint second with a score of 27 out of a possible 40, so I think his fellow guests quite enjoyed his evening. Interestingly, the winner only managed to score a point higher at 28.

Unfortunately, the show is not currently available on Channel 4’s 4oD to watch again, but I have provided a link where it should hopefully be available shortly.
http://www.channel4.com/programmes/...ine-with-me/4od


For those of you not familar with this programme, you can find out more about it here: http://en.wikipedia.org/wiki/Come_Dine_With_Me

For American viewers, the equivalent programme is Dinner Takes All on TLC, and for Canadian viewers, it's Come Dine With Me Canada on the W network.
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  #2   ^
Old Sun, Jan-16-11, 07:42
Ron_Mocci Ron_Mocci is offline
Senior Member
Posts: 373
 
Plan: AK
Stats: 155/147/145 Male 5'7 3/4"
BF:
Progress: 80%
Default

Lol...lol...lol
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  #3   ^
Old Mon, Jan-17-11, 13:20
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

Quote:
Originally Posted by Demi
I caught the following programme on Brit TV yesterday (although it was originally aired back in September:




Ryan tried to explain to his guests the food we would probably have eaten in the stone age, i.e., no grains, no processed food. Unfortunately, he didn’t, IMO, explain it particularly well. However, they could well have been due to the programme edits rather than what seemed to be his lack of knowledge.

There was an American woman taking part who did comment that it was just like the Atkins diet, no carbs!

Ryan's menu was as follows:

Starter: Spiced cauliflower & celery soup
Main course: Honey chicken with sautéed broccoli and Stone Age salad, (spinach, peppers, apple, pumpkin seeds, brazil nuts, raisins, coconut milk)
Dessert: Peach & date pudding (peaches, dates, sprinkled with almonds)

Here are the links to the recipes for his starter and main course:
http://www.channel4.com/4food/recip...ery-soup-recipe
http://www.channel4.com/4food/recip...le-salad-recipe

He came joint second with a score of 27 out of a possible 40, so I think his fellow guests quite enjoyed his evening. Interestingly, the winner only managed to score a point higher at 28.

Unfortunately, the show is not currently available on Channel 4’s 4oD to watch again, but I have provided a link where it should hopefully be available shortly.
http://www.channel4.com/programmes/...ine-with-me/4od


For those of you not familar with this programme, you can find out more about it here: http://en.wikipedia.org/wiki/Come_Dine_With_Me

For American viewers, the equivalent programme is Dinner Takes All on TLC, and for Canadian viewers, it's Come Dine With Me Canada on the W network.


I've seen this show before, probably on BBC America. I have not seen this episode, unfortunately. THere is a show that I have seen advertised on the NatGeo, I think, where this guy is actually hunting and gathering his food...what a concept.
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  #4   ^
Old Thu, Jan-27-11, 09:41
ProteusOne's Avatar
ProteusOne ProteusOne is offline
Senior Member
Posts: 1,320
 
Plan: Paleo/Low Cal
Stats: 000/000/200 Male 5 ft 10 in
BF:
Progress: 0%
Location: NC, USA
Default

Cave men ate pudding and sweet fruits? Well, I'll be...
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  #5   ^
Old Thu, Jan-27-11, 15:20
Warren D Warren D is offline
Senior Member
Posts: 331
 
Plan: Fatty meat
Stats: 135/135/135 Male 166
BF:11%
Progress:
Location: Ibiza, Spain
Default

Quote:
Originally Posted by ProteusOne
Cave men ate pudding and sweet fruits? Well, I'll be...

Only after a starter and main.
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  #6   ^
Old Thu, Jan-27-11, 15:23
MicheleK MicheleK is offline
Senior Member
Posts: 725
 
Plan: Atkins/General LC
Stats: 352/320/150 Female 5ft 7in
BF:Yikes!
Progress: 16%
Location: Redneck Town
Default

Quote:
Originally Posted by Warren D
Only after a starter and main.



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  #7   ^
Old Thu, Jan-27-11, 15:53
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,887
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Quote:
Originally Posted by Warren D
Only after a starter and main.

Preceded by an amuse-bouche: gazelle pate served on a fresh fig.

(I have actually had gazelle pate!)
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  #8   ^
Old Sat, Mar-19-11, 09:13
Gemmafafen's Avatar
Gemmafafen Gemmafafen is offline
Senior Member
Posts: 893
 
Plan: Home tailored
Stats: 153/149/137 Female 5ft6in
BF:
Progress: 25%
Location: UK
Default

so annoyed they haven't uploaded this episode to 4od.humpf.
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  #9   ^
Old Sat, Mar-26-11, 10:43
<big's Avatar
<big <big is offline
New Member
Posts: 11
 
Plan: Paleo Diet... ish
Stats: 280/246/200 Male 73 inches
BF:
Progress: 43%
Location: Weymouth, Dorset, UK
Default

Would have liked to have seen that Demi, might try to find it on youtube...
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  #10   ^
Old Thu, May-12-11, 18:43
cityboy cityboy is offline
New Member
Posts: 1
 
Plan: paleo
Stats: 180/175/175 Male 6.0
BF:
Progress:
Default

Hi I am Ryan from that show I stumbled across this site, if you have any interest in seeing the show i can probably link it somewhere. Just let me know thanks.
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  #11   ^
Old Wed, May-18-11, 00:19
Warren D Warren D is offline
Senior Member
Posts: 331
 
Plan: Fatty meat
Stats: 135/135/135 Male 166
BF:11%
Progress:
Location: Ibiza, Spain
Default

OMG! We have a paleo tv star among us.
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  #12   ^
Old Sun, Jul-24-11, 10:16
Warren D Warren D is offline
Senior Member
Posts: 331
 
Plan: Fatty meat
Stats: 135/135/135 Male 166
BF:11%
Progress:
Location: Ibiza, Spain
Default

Ryans episode is on the TV right now on More 4.
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  #13   ^
Old Mon, Jul-25-11, 15:36
Gemmafafen's Avatar
Gemmafafen Gemmafafen is offline
Senior Member
Posts: 893
 
Plan: Home tailored
Stats: 153/149/137 Female 5ft6in
BF:
Progress: 25%
Location: UK
Default

Hiya Ryan, please could you post the link.

Ta

Gem
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  #14   ^
Old Tue, Jul-26-11, 00:10
Warren D Warren D is offline
Senior Member
Posts: 331
 
Plan: Fatty meat
Stats: 135/135/135 Male 166
BF:11%
Progress:
Location: Ibiza, Spain
Default

Anyone outside of the UK will need to use a UK proxy IP.
http://www.channel4.com/programmes/...-me/4od#3213202
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