Wed, Dec-14-05, 08:29
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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It's so easy you'll be amazed.
Disinfect your pot and utensils by boiling water in it. Warm up the milk slowly until tiny bubbles form at the sides of the pot.. don't boil it. Let it cool for a little bit.. 5-10 mins.. add a few tablespoonfuls of a plain yogurt from the store and stir gently. I always used danone plain. Let it sit in a warm place, undisturbed for 8-24 hours. I used to put it in a thermos, but found that the texture was smoother and nicer when I left it in the steel pot. That is it! You can use this fresh yogurt as the starter culture for the next batch too, but it will take far less time - 6 hours or so, if you leave it too long it will turn to cheese. For flavour I actually enjoyed it plain, sometimes would add a couple drops of stevia and vanilla.
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