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hi,can anyone inlight me,i need to know that if i was to not eat any carb foods again,like rice,pasta.potato,bread would it be safe.after 4 weeks on program and all the good food avalible i feel i do not need carbs again is it safe???????
Yes, it's very safe. To get the scientific explanation so you'll really know why it's safe, re-read chapters 5, 6 and 16 of Dr. Atkins New Diet Revolution.