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  #1   ^
Old Wed, Jul-23-08, 12:37
TamiK's Avatar
TamiK TamiK is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 225/221/160 Female 67 inches
BF:
Progress: 6%
Location: Whitehorse, YT
Default Tami's Gym Log

July 21

10 minutes tradmill
20 minutes bike

July 22

30 minute bike
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  #2   ^
Old Wed, Jul-23-08, 12:39
TamiK's Avatar
TamiK TamiK is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 225/221/160 Female 67 inches
BF:
Progress: 6%
Location: Whitehorse, YT
Default

oh and a 30 minute walk with my daughter on the 21st.
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  #3   ^
Old Wed, Jul-23-08, 14:58
TamiK's Avatar
TamiK TamiK is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 225/221/160 Female 67 inches
BF:
Progress: 6%
Location: Whitehorse, YT
Default

30 minutes on the bike
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