Plant based.
Isn't that cow a storage system for grass?
If I eat a plant based cow, I feel I'm eating a plant based diet.
Seriously, I think "Plant Based" is merely the new buzz word to get you to eat more corporate, industrial, frankenfoods.
Let me see, I had almonds, pumpkin seeds (roasted in coconut oil), mixed nuts (pistachios, macadamias, pecans, walnuts, cashews, filberts, one Brazil nut, in peanut oil), and ripe olives today.
Oh and coffee, green tea, black tea, and oolong tea. The coffee and tee were sweetened with stevia.
I had some cheese, cream, and bacon too. I ate the cheese with a half lavash (6 net carbs) made with brown rice, flax seed, rice bran, and olive oil.
And I took some psyllium hull capsules to add bulk to my diet. Almost forgot, drank a bit of hibiscus tea, too.
22 plants and only 6 different cheeses, some cream, and some bacon. I guess I'm plant based.