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It's allergy season and I'm gaining weight from taking antihistamines. I checked on the internet - and yes, lots of people have this problem. My question: Does anyone know of an OTC antihistamine that does NOT cause weight gain. I understand the Reactine (Canadian brand name for Cetirizine - called Zyrtek in US)./?
Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
I've heard that Vitamin D can reduce or eliminate allergies. I'm not the most knowledgeable person on the subject, but if you ask around here, someone may be able to provide more details.