hi, im beth, and would like to introduce myself to this forum.
let me sum all this up.
ive read the stories on this forum and they greatly match mine.
here is the good:
2 beautiful kids, house, 2 cars, church home, , good job, dog.. oh and a good husband (jj about posting him last-hehe)
the bad
low self esteem, depression,mood swings, binging at night and on weekends (especially previous to TOM), obsession with dieting, stressed, asthma, allergies, need to eat or will get an attitude, overweight, no self control
will schwarzbein help me or not? i hate to be blunt, but atkins didnt work (for me)..
I cant control my eating very well (hence, the overweightness)
i just dont think it is right for my body type. i fall into depression even more when on atkins.. as soon as i eat a orange or something.. im on cloud 9
now when i eat a high carb meal, im on cloud 9 then on ground zero..