Fri, Nov-16-18, 09:49
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Excellent session. Thermic effect conversation is extremely interesting, and the omega 3 health benefits and ability to mitigate cancer are things that we can adopt today.
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