Mon, Jan-06-03, 09:04
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Quote:
Originally posted by Lisa N
Maybe I haven't lost as much as I thought?
|
I'd have to agree. Those are some pretty heavy numbers for a female to be lifting - and news flash, those tension machines are usually harder than free weights - the constant tension means you're working on both the positive and negative.
I can't imagine bales of hay are feather light either
Nat
|