Fri, Apr-09-21, 07:45
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by JEY100
If you have an actual diagnosis of gout, then you continue the medication. A ketogenic diet does not cause gout, but you can have a flare as you transition to one. Short video from Dr Westman on gout: https://www.youtube.com/watch?v=P7c_T1zFzXM
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As Westman says don't go binging on seafood and red meat.
I am no fan of chicken or turkey
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