Thu, Apr-08-21, 11:09
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Gout
I have been having severe foot pain - on and off - with swelling and discoloring. Treatment with antibiotics has not stopped it.
Possible diagnosis - gout
I looked up gout on the Mayo Clinic website.
Gout formed by uric acid crystal build up. One food to avoid - red meat especially lamb
Since red meat is my mainstay diet food, I am at a loss.
I do not find fish or chicken satisfying
What am I to do?
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