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Old Sun, Aug-23-20, 07:02
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 14,829
Plan: atkins
Stats: 255/234/200 Female 5'8"
Progress: 38%
Location: Massachusetts

Learning to read labels is critical to good health. Read the ingredient list. Read the nutrient label.

I taught my kids to ignore the pretty front full of advertizing propganda.....a work in progress!
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