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Old Sat, Mar-20-21, 05:06
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WereBear WereBear is offline
Senior Member
Posts: 13,290
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
Progress: 139%
Location: USA

The more I ponder this study, the more I realize how this works in OVERDRIVE when its my own body. I can have several little blocks of Lily's chocolate, which is flavored with stevia. But ONE little block of regular chocolate, or ONE dried cherry with added sugar -- instead of just a fresh cherry -- and I'm ready to unhinge the fridge door.

Obviously my body "locks up all my fuel" with even small amounts of sugar, and my body begins to starve. Since that's how it feels
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