WOW! Congrats on the awesome weight loss!! 3lbs first day! Jeez...I better become more focused! (<---that supposed to be me exercising) (tee hee)

I haven't heard anything about a "beach" diet....mmmm, wonder if it has anything to do with crablegs dipped in butter? *****drifting away in thought***** (wiping drool from mouth) Ok...I am back now. Let me know what you find out about it though.

Take care!