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Old Thu, Feb-18-10, 22:39
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capmikee capmikee is offline
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Plan: Weston A. Price, GFCF
Stats: 165/133/132 Male 5' 5"
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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Quote:
Originally Posted by Cosima
As for meat...I only eat seafood, though not raw. There are plenty of recipes out there for raw meat though, such as ceviches, tartare, etc. You can kill the bacteria in meat by putting it in the freezer for 14 days, and for seafood you can simply marinate it in an acid, such as whey or lemon juice.

I feel obligated to note that freezing doesn't really do anything to bacteria, but it does kill parasites. Salt, acid and searing will kill the bacteria on the surface, and unless the meat is ground, there won't be any on the inside.
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