Wed, Feb-22-17, 07:37
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Quote:
Originally Posted by violetgrey
Logically speaking, bread is just as loaded with carbs as spaghetti. I know that. But at least bread is not reconstituted dried flour and water paste.
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No, it's baked reconstituted dried flour and water paste. And the decreased density makes bread break down faster in the digestive tract, so you may get a higher glucose peak.
But I don't really understand pasta, most of the stuff that goes good with it goes better with some scrambled eggs or on lettuce. Meat sauce on saeurkraut is interesting.
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