Active Low-Carber Forums - View Single Post - Jillian Michaels Slams the Keto Diet

Quote:

Originally Posted by M Levac

To me, what matters is the content, not the style, though I'm sure a minimum of style helps communicate this content to the audience. But then when it's all style and no substance, like Jillian's, I'd rather watch an actual movie instead.

I am the same way, but this is a rare attitude.

I've spent a couple of decades now learning some of the science and being able to hunt down sources who know more about a subject; and whether I should trust what they say, or not.

When people know very little, or only feel comfortable with not having their beliefs challenged, Jillian's rant would feel "right" and have a lot of plausibility.

I once did it "her way" and it worked for a few years, but it was a LOT of exercise and a LOT of gram counting and hunger. And when I passed 40, it stopped working at all.